This is where it begins and ends…and everything in between. This is about your headspace, what’s important to you, and reaping the benefit of it when you collect the chips called CONFIDENCE. There is only one you and you are here to be that.
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Your brain is designed with specific reflexes guaranteed to ensure your survival. Why is it so important for you to know what they are? Because, when triggered, these brain reflexes…
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Your body provides the spatial framework for you to experience the world and to be part of it.Everything you see, hear, smell, taste and touch forms your experience.It is your…
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You, my friend, are freaking out over a very specific known. It is the known your mind conjured as what could be. So, if you ‘fear the unknown’, you can…
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Failures, Screw-Ups and Unknowns… Oh-No! …would make anybody anxious. Right? Think again. Words are so much fun because, well, there are so many of them to choose from. (You…
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…WTF. I am HERE NOW. I may be thinking about tomorrow, but I am here now. Okay. I may be thinking about yesterday, but I am here now. __ What…
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The Accuser. The person who accuses you does not feel guilt. Rather, that person feels an opposite sensation: the THRILL OF SELF-RIGHTEOUSNESS! Pointing a finger can feel so powerful for…
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It is one of those words you throw around kind of casually, right? ...like you know what it means... Do you? Let's discuss. Shall we? The Feeling. The act of…
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Maybe there would be more help… or, thankfully, less need for it. Maybe there would be less confusion… or, finally, an understandable explanation. Maybe there would be more shared beliefs……
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She looks into your eyes. “I’ll tell you what you have”, she says, backed by thousands of hours of study and tens-of-thousands-of-patient-visits. “It is called a NERVOUS SYSTEM.” Good doctor.…
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When I was at my 20th High School Reunion, a woman named Peggy came up to me and apologized profusely and with great and sincere emotion for what she had…