The Beasts: Your Mammalian Brain

Even if you don’t care a lick about the anatomy and physiology of your brain, you better care about the 7 hidden triggers of high functioning anxiety. Whether you like it or not – and no matter how intellectual or sophisticated you are – these black-and-white reactions to life’s events and your surroundings are happening to your mammalian brain (there, in your skull). I call them The Beasts. You must be able to identify them before you can tame them.

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