The mysterious, luminous essence of purity that is the ah-ha…the elixir of energy and rejuvenation. Yeah, it can be loud and public, or quiet and personal…yet it is always big. Big. BIG. Are you doing it? Making time and space for the good stuff?

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As if struggling with the varied signs and symptoms of high-functioning anxiety are not enough, the medications I take for my body’s other troubles add more nasty variety to the mix? Are you kidding me?

No. No, I am not kidding you.

SIDE EFFECTS. Before we get started.  Who came up with the tidy colloquialism known as 'side effects'?  You know...those effects that are the not-desirable deliverables of the selected pharmaceutical?  Big Pharma…

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853 sparks...

Judgement is the state of BEING RIGHT and KNOWING WHAT IS WRONG, DAMMIT. How could that be a TRAP? How could that cause ANXIETY? Where, oh WHERE, would we be without JUDGEMENT? This World Would FALL APART, I tell you. It would be total CHAOS. What is WRONG WITH YOU, you free-thinking troublemaker? What would happen to this world without JUDGEMENT?!?

I dunno.  You decide. When you filter everything through the screen of your reference point, you wrap yourself inside the safety of a custom-built summer lanai, right?   Whatever does not…

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“Doctor, What Do I HAVE?” [The woman in the white clinic jacket slowly pushes her chair back to look up at you, sitting there on the cool examination table draped by your sterile paper-towel-poncho.]

She looks into your eyes. “I’ll tell you what you have”, she says, backed by thousands of hours of study and tens-of-thousands-of-patient-visits. “It is called a NERVOUS SYSTEM.” Good doctor.…

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