The mysterious, luminous essence of purity that is the ah-ha…the elixir of energy and rejuvenation. Yeah, it can be loud and public, or quiet and personal…yet it is always big. Big. BIG. Are you doing it? Making time and space for the good stuff?
Concentration.A process by which your mind focuses, thereby acknowledging what is manifest. Contemplation. A process by which your mind embraces that which you have witnessed. Meditation. A phenomenon of being with that which exists,…
SIDE EFFECTS. Before we get started. Who came up with the tidy colloquialism known as 'side effects'? You know...those effects that are the not-desirable deliverables of the selected pharmaceutical? Big Pharma…
Failures, Screw-Ups and Unknowns… Oh-No! …would make anybody anxious. Right? Think again. Words are so much fun because, well, there are so many of them to choose from. (You…
…WTF. I am HERE NOW. I may be thinking about tomorrow, but I am here now. Okay. I may be thinking about yesterday, but I am here now. __ What…
I dunno. You decide. When you filter everything through the screen of your reference point, you wrap yourself inside the safety of a custom-built summer lanai, right? Whatever does not…
No one would argue: Resilience is a necessary quality for survival. Resilience. A word we throw around like we know what it means…like we know how to get it…or like…
Apart from the word for “mother” and “father”, your my/mine was the earliest concept you learned...and two of the most prolific words to ever strike a note in your inner…
It is one of those words you throw around kind of casually, right? ...like you know what it means... Do you? Let's discuss. Shall we? The Feeling. The act of…
Maybe there would be more help… or, thankfully, less need for it. Maybe there would be less confusion… or, finally, an understandable explanation. Maybe there would be more shared beliefs……
She looks into your eyes. “I’ll tell you what you have”, she says, backed by thousands of hours of study and tens-of-thousands-of-patient-visits. “It is called a NERVOUS SYSTEM.” Good doctor.…
