The Tool Called Body

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Anxiety can feel something like THIS. (Oh. And it can feel worse. Or better. Or in between. Or you can feel a feeling no one else in the world has ever felt. And that can add to the misery by making you feel abnormal, weird, or lonely, too.) THAT DOES NOT MEAN YOU ARE CRAZY OR THAT YOU CAN NEVER HEAL. It means you are paying attention, and you’ve got to heal.
The Self-Generated Curse of “GETTING READY” Getting You Down? Feeling AWKWARD because you’ve been “Getting Ready” a Little Too Long? WELL. It’s Time to Use the Magic of a Short Five Letter Word to Save You From Treading Water for the Rest of Your LIFE.
The Gun Was the Proof
Trying to Understand if ADHD is High Functioning Anxiety – or Anxiety? And What About Adderall? Does it Fix Anything? And, What Drug Don’t Mix and Mingle with Adderall? What about Benadryl? That’s Not a Problem, Is it? IS IT?
ADHD, High Functioning Anxiety, and Sleep Deprivation. What’s the Connection? Could it be… Sleep is the Magical Elixir?